5 Simple Techniques For eat and run
5 Simple Techniques For eat and run
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Still, I want Scott Jurek the top in his foreseeable future races. He is a rare athlete and I am happy to now be aware of his job.
Όμως στην πορεία του άρχισε σιγά σιγά να βρίσκει κάποιες απαντήσεις. Όχι ολοκληρωμένες και όχι πάντα. Κάποιες απαντήσεις έρχονταν αποσπασματικά, σαν κομμάτια παζλ, σα μέρη από γρίφους.
Κανείς στους αγώνες (ακόμα κι εγώ) δεν είναι σίγουρος ότι θα κερδίσει. Πολλοί άνθρωποι δεν προσπαθούν ποτέ στη ζωή τους, πολλοί δεν κάνουν κάτι σημαντικό.
From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family members to his sluggish changeover to ultrarunning and veganism, Scott’s Tale displays the strength of an iron will and blows aside the stereotypes of what athletes must try to eat to gas exceptional effectiveness.
Thankfully, the e-book is free of the dudish, macho tone that marred Born to Run for me—a perform of The truth that Scott Evidently would not sense the necessity to puff his chest out around his achievements. Born to Operate experienced more science than Take in and Run; Take in and Run has much more recipes, and Fortunately fewer of your rough-guy posturing that unfortunately appears to dominate the language of ultrarunning, in spite of the oft-mentioned quests for transcendence!
Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.
The producing is rather subpar, though the recipes are actually genuinely superior so far. The lentil burgers are time-intense but excellent and you may make a huge amount of them directly and freeze them endlessly. They flavor superior not even cooked, just try to eat them Uncooked or whatever.
I actually could relate to Scott Jurek, when he 먹튀검증 wrote about running for your like of working, with childlike Pleasure at the encounter. I have never run an extremely, but have accomplished two full marathons and 16 halfs.
As a (typically) plant-based athlete who’s beginning to dabble in feats of endurance and occasions alike, I assumed this book really challenged the status quo of traditional Activity diet. Scott is a primary example of why a plant-primarily based food plan is perfectly suitable, Otherwise remarkable, for fueling your body to tackle amazing feats of endurance and energy.
I failed to such as the voice from the reader. It seems a little bit boastful, and just failed to attract me. This is much unique than in BTR - where the White Horse talks about managing quick, light, clean and rapid. As well as White Horse even drops outside of his own race for the reason that he wishes to see the finish.
I'm a marathon runner and i am a vegan, so I have a tender place for Scott Jurek. I have viewed him converse two times in particular person and he looks like a pleasant man, and his memoir has not adjusted my belief of him.
He was there to verify individuals Mistaken and is listed here now to end every single chapter with slightly recipe for nutritious vegan foods and snacks, which I believed was an exceedingly awesome contact.
The pieces the place the guide momentarily borders on exciting are as well couple and far amongst. Case in point? His wife eventually up and leaves him (Maybe for the reason that our honest Jurek was way too busy instruction, racing, and successful) due to the fact she's in adore with another gentleman. Now, any non-moron is aware of who the dude is, but don't just does Jurek frustratingly refuse to dish out the Filth, he does not even give us an inkling of emotion.
Jurek seems extremely invested On this dual narrative that he is just a normal individual who incorporates a more powerful will than Every person else and that he achieves since he lives so outside the house the mainstream.